October 03, 2005
Run 2-5-8-3 (1-minute brisk walk breaks between runs)
Posted by Cara at October 3, 2005 11:37 AM
Good for you, keep it up. It makes me want to start again.
Posted by: kimberly at October 4, 2005 12:29 AM
ok ok I'm starting this weekend. You won't be alone out there. Well in mind.
Posted by: kimberly at October 6, 2005 07:32 AM
hey, my boyfriend and i are doing this too! we're using a slightly different structure, but we're on week 9. :)
Posted by: jess at October 6, 2005 11:51 AM