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October 21, 2005

Week Six

Run 2-3-10-3 (1-minute brisk walk breaks between runs)

10.19.05
10.21.05
10.24.05
11.04.05

Posted by Cara at 09:50 AM | Comments (2)

October 03, 2005

Week Five

Run 2-5-8-3 (1-minute brisk walk breaks between runs)

10.03.05
10.05.05
10.07.05
10.10.05

Posted by Cara at 11:37 AM | Comments (3)